Has a high - traction outsole

Run smoother and faster in the Mizuno Wave Rider 29, featuring nitrogen-infused MIZUNO ENERZY NXT for a more responsive ride and a 10mm offset for added forefoot cushioning. The plant-based Wave Plate boosts rear foot stability, while the Jacquard Air Mesh upper offers breathable, adaptive comfort. Lightweight, cushioned, and built to perform.

Allows for easy movement on curves